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Belonging and Connection

Connection is a core human need. We need connection to thrive. We need connection to build friendships, families, and, most importantly, a sense of belonging. Join us as we discuss the interconnectedness of connection and belonging.

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  • There is a fundamental difference between fitting in and belonging. Fitting in is to blend in and belonging is to be a part of without trying. Join us as we explore this difference and how it relates to authenticity, well-being, and empowerment.
  • Resilience is a learned ability. It is learning to adapt and grow. It is observing where we are and looking for the next step.
  • Boundaries are those things which keep us safe. They are established to help me bring all of me to the table. This keeps balanced, healthy, and empowered.